The Lifestyle CEO
Welcome to The Lifestyle CEO. A community designed for women looking to take life into their own hands and redefine what success looks like for them.
Join Katie, a clinical psychologist and couples therapist passionate about connecting you with the tools you need to create the life and relationship you want, and Christina a marketing and business expert who has built her life around giving herself and those around her the ability to choose what their lifestyle looks like for them.
Together, they have created the podcast for women just like them who are looking to redefine what success looks like for them and enjoy a lifestyle that they love.
Please rate this podcast and leave a review if you've enjoyed listening. If you would like to get in touch please email hello@thelifestyleceo.co.uk or follow @thelifestyleceo.podcast
If you’re ready to create a life on your terms join us every week and make sure to like and subscribe to keep up to date with new episodes.
The Lifestyle CEO
Stop Setting Aggressive Boundaries | The Truth About Getting Your Needs Met
"Just set boundaries!" - but what if social media's aggressive approach to boundaries is actually sabotaging your relationships?
Join Clinical Psychologist Katie and Marketing Expert Christina as they flip the script on modern boundary culture. Drawing from their expertise in therapy and business, they reveal why the trending "my way or the highway" approach might be doing more harm than good.
Here's what nobody's talking about:
- Why "aggressive boundaries" might be ruining your opportunities
- The difference between boundaries and communicating needs
- How to identify what you actually need (hint: it's not on Pinterest)
- Why one person can't (and shouldn't) meet all your needs
- The myth of perfect partnerships and relationships
- How to communicate needs without burning bridges
Whether you're struggling with work-life balance, relationship dynamics, or just feeling overwhelmed - this honest conversation will transform how you think about boundaries and needs.
From marriage to motherhood, business to personal life - learn how to create healthy boundaries that actually serve you.
Website: www.lifestyleceo.co.uk
Instagram: @thelifestyleceo.podcast
Christina: @itschristinagough
Katie: @drkatiestarling
TikTok: @thelifestyleceo.podcast